Selfplanr

You probably already know every trick in the book: Pomodoro. Habit stacking. Atomic habits. Notion templates. Morning routines with 4:30am wakeups, lemon water, and journaling on the roof at sunrise.

You Don’t Need a 10-Year Vision. You Just Need to Know Your Next Right Step

What's the difference?

 when was the last time you did something just for fun?

Half the reason you are depressed is due to the overwhelming stress and pressure that seems to be coming from every direction–parents, society, friends, and even yourself. With college applications getting more competitive each year, it's no wonder that you feel stressed and see a handful of hair on your hands every time you shower. But before you start going to therapy, know that there is a much easier fix–tackling the root cause—stress. Here’s how:

Feeling overwhelmed by all your extracurricular activities? This blog post is your survival guide! Ditch the burnout and learn how to manage school, clubs, sports, and still have a life. We'll show you how to pick the right activities, plan your week like a pro, and maximize your time. Plus, tips on staying healthy and motivated throughout the year. With a little strategy, you can rock those extracurriculars and have fun doing it!